OUR SERVICES

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Group Therapy

Support, Connection, and Growth—Together

Healing doesn’t have to happen alone.

At Flourish Therapy Center, our group therapy offerings provide a supportive space to connect with others who understand what you’re going through. Group work can be a powerful complement to individual therapy, offering shared experiences, new perspectives, and practical tools for growth.

Each group is thoughtfully designed and led by experienced clinicians, creating a safe, structured environment where you can feel heard, supported, and empowered.

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Young Adult Eating Disorder Support Group

A Space to Stay Connected to Recovery

This group is designed for individuals who are in recovery from eating disorders and are looking for continued support in a compassionate, understanding environment.

Participants are invited to share both challenges and victories, explore their motivations for recovery, and strengthen their commitment to healing. The group incorporates evidence-based interventions to help challenge negative beliefs, address body stigma, and build practical skills that support continued growth.

Group Details:

•Ages 16–26 (college students and young adults)

•All genders welcome

•Tuesdays at 6:00 PM

•6-week group series

•$400 total

This group offers a consistent space to stay grounded in recovery while building connections with others who truly understand the experience.

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Young Adult Anxiety Skills Group (Virtual)

Build Skills. Find Balance. Take Control.

This virtual group is designed for young adults looking to better understand and manage anxiety through practical, evidence-based tools.

The group focuses on breaking the cycle of anxiety while building healthier responses to stress. Topics include reducing perfectionism, strengthening self-compassion, improving emotional regulation, and developing skills to navigate everyday challenges with more confidence.

Led by both a psychiatric nurse practitioner and a psychotherapist, this group integrates clinical expertise with real-world application.

Group Details:

•Ages 17–28

•All genders welcome

•Tuesdays at 5:00 PM

•6-week group series

•$450 total

This group is ideal for individuals who want actionable strategies and a supportive space to practice them.