OUR SERVICES

Four young women sitting on the floor against a white brick wall, smiling and shaking hands, with art supplies scattered nearby.

Group Therapy

Support, Connection, and Growth—Together

Healing doesn’t have to happen alone.

At Flourish Therapy Center, our group therapy offerings provide a supportive space to connect with others who understand what you’re going through. Group work can be a powerful complement to individual therapy, offering shared experiences, new perspectives, and practical tools for growth.

Each group is thoughtfully designed and led by experienced clinicians, creating a safe, structured environment where you can feel heard, supported, and empowered.

A woman with blonde hair, wearing a black blazer and white shirt, smiling and sitting on a wooden chair in a modern, minimalist room with white shelves and artwork on the wall.

Adult Eating Disorder Support Group

A Space to Stay Connected to Recovery

This group is designed for individuals who are in recovery from eating disorders and are looking for continued support in a compassionate, understanding environment.

Participants are invited to share both challenges and victories, explore their motivations for recovery, and strengthen their commitment to healing. The group incorporates evidence-based interventions to help challenge negative beliefs, address body stigma, and build practical skills that support continued growth.

Group Details:

• Ages 18+
• All genders welcome
• Tuesdays at 6:00 PM
• 6-week group series
• $400 total

This group offers a consistent space to stay grounded in recovery while building connections with others who truly understand the experience.

A light pink background with a white floral illustration in the bottom right corner.

A young woman with dark hair and bangs, wearing a green sweater and jeans, sitting on a white chair in a room with white paneled walls and a window with multiple panes, smiling at the camera.

A smiling woman with wavy blonde hair, wearing a beige sweater, sitting indoors with a notebook and pen.

Young Adult Anxiety Skills Group (Virtual)

Build Skills. Find Balance. Take Control.

This virtual group is designed for young adults looking to better understand and manage anxiety through practical, evidence-based tools.

The group focuses on breaking the cycle of anxiety while building healthier responses to stress. Topics include reducing perfectionism, strengthening self-compassion, improving emotional regulation, and developing skills to navigate everyday challenges with more confidence.

Led by both a psychiatric nurse practitioner and a psychotherapist, this group integrates clinical expertise with real-world application.

Group Details:

• Ages 17–28
• All genders welcome•Tuesdays at 5:00 PM
• 6-week group series
• $450 total

This group is ideal for individuals who want actionable strategies and a supportive space to practice them.

Postpartum Support Group

Because parenthood needs nurturing, too.

Join Kara Moras, LICSW, PMH-C, for a 6-session support group designed for new and experienced birthing parents with babies ages 0–12 months. This group offers a warm, supportive space to connect, process the postpartum experience, and feel less alone during this season of change.

Together, we’ll explore topics such as pregnancy and birth experiences, postpartum emotional well-being, identity shifts, relationships, body image, and the challenges of new parenthood.

What to expect:
A nurturing, judgment-free environment with validation, understanding, connection, and opportunities to feel more grounded and supported.

Group Details:

• Tuesdays, 10–11 AM
• Starting July 14th
• $400 total for 6 weeks
• Superbill and payment plans available

This group is ideal for parents at any stage of the postpartum journey, whether this is your first baby or your fifth.